Rated 5. The 6 Dragons Kung Fu’s states of interaction – An. 2 reviews for SELF-DEFENSE Basics: HOW TO. Tue: 6:30PM - 9:00PM. MIND Self-Control HACKS. Backward stealth walking technique; 6DKF ACADEMY. Basic 6 Dragons Kung Fu Exercises – The fundamental practices to start to build real martial skills; Basic free hand fighting techniques – A Premium video course about all the core techniques of 6 Dragons Kung Fu; In-depth articlesWhat 6 Dragons Kung Fu does for you and all the other students. The basics of the long stick: base strokes and stance - 6DRAGONSKUNGFU. This exercise gives us access to a state of deep concentration where the mental detachment from reality is considerably wider. Pin. Thu: 6:30PM - 9. When Lord Ozunu teaches the children, he wants to stress the primacy of the mind over the body: It must not be the state of our body that dictates our mood. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. A demonstration of the most important of the fundamental technical practices of 6 Dragons Kung Fu (executed by Master Kongling). Continue reading. ); Basic training (middle-level intensity); Explosive training (high-level intensity); Endurance training (middle-level. In our Kung Fu, exist many controlled contexts with precise rules, aimed to reach precise goals. 0 out of 5Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. 0 out of 5. Advanced speed and reflexes training. Rated 5. The 6 Dragons Kung Fu […] Here are some martial arts / disciplines that are worth trying while following 6 Dragons Kung Fu (in random order): Ninjutsu. Complete Course; Free Mini-Guides; Free Tutorials/Articles. ) Become able to perform the basic techniques more effectively (in terms of coordination, flow, etc. A note By Master Kongling – Until recently (as for many Kung Fu styles) the practice of Qi Gong was generally kept secret (especially in the field of martial arts or religions such as Buddhism and Taoism): the general public knew “only” notions about acupuncture and some basic body health exercise. 6DKF School. Martial arts fast tips: combat range management, control time and space When your body starts to instinctively feel and understand the striking ranges (long, mid, close): you can fight at a higher level, you can use the segments of time and space to your advantage to keep the opponents always off-balance and off-time. In-depth video courses. The goal of our school is to create a bridge between: Martial arts and self-defense. In-depth video courses. Category archive page for Mind / body control. My opinion on 6 Dragons Kung Fu’s method. ) With great power (the intent is to do the maximum possible damage) In control or semi-control situations, submission or semi-submission. Why martial arts do not work: 5 reasons – Why most of the martial arts courses are useless; The right age to start practice – The best moment to start a Kung Fu path; QuestionsWhy transfer the battle on the ground could be a hazardous. 12 Things That change for 6DKF’s practitioners (mental) – A list of mental changes that 6 Dragons Kung Fu’s practitioners feel << Lesson 7. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). Ground fighting it’s extremely technical / strategical and absolutely fascinating but…. 86,25 $ Basic 6 Dragons Kung Fu Exercises. Shaolin Quan – Ancient Kung Fu style practiced in the Shaolin temple; Sumo – Japanese full-contact arm wrestling; Systema – It is a Russian combat system born from Mikhail Ryabko, an ex-military colonel; it is based on control of breathing and soft movements; 6 Dragons Kung Fu has included some of his breathing methods; T Vibrations – The 6 Dragons Kung Fu’s vibration practice is a training method created for speed development (read Speed: the vibration’s exercise ); in its most complete version it should not be performed as a warm-up but lowering the intensity, it is possible (25-50 vibrations) Sequences of punches (without target) – We can throw free. 6 Dragons Kung Fu: All VIDEO COURSES. To terminate this introduction it should be emphasized that: True combat effectiveness is given by the harmonic and consistent connection between each skill (read All the skills of 6 Dragons Kung Fu): spatial intelligence is their ultimate nectar (read also Introduction to the idea of Precision Control). 6 Dragons Kung Fu’s method The implementation Master Kongling: the night is darker before dawn – The darkest moment of Master Kongling’s martial life. Before starting this topic it is important to say that, outside a ruled context (competitions, gym sparring, etc. Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. Free Courses. Stone Mallet – In 6 Dragons Kung Fu, we call it the “T” weight (read The “T” weight: an exercise to master weapons ), it is a wooden stick with a flatten circular stone on its extremity; useful to strengthen and make more flexible the wrists, it is perfect to condition the practitioner to manage. The main reasons for choosing 6 Dragons Kung Fu. Ju-Jitsu. . See the tiers: 6 Dragons Kung Fu on Patreon. ) useless? – The truth about forms’ effectivenessA note by Master Kongling – It is important to stress that, as always, we talk about our Kung Fu, we do not pretend to speak officially for Kung Fu in general or for other schools. Core Course (from white to black belt) Video Courses (specific topics) About. Leave a Reply Cancel reply. A. . To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Let’s turn off all of our electronic devices (let’s take a time only for us) The complete silence is not fundamental, the important thing is to have no distractions. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. How to train without risks – A mini-guide to plan an effective and safe home workout; 6 Dragons Kung Fu training sessions’ structure – The core principles of a perfect training session; Questions. ) The type and intensity of the psychophysical conditioning you will be subjected to, will be strictly related to the goals you have ( self-defense , wellness , combat sports, etc. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)How a 6 Dragons Kung Fu training session is structured The subdivision of the time Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung […]How to execute the first 4 rolls of 6 Dragons Kung Fu Premises. Timing: the secret of combat effectiveness – The capability to insert the right move at the right moment; 7 principles to become a better fighter – A few tips to understand how to boost our martial growthA 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, individual, without specific tools): 5 minutes of warm-up (free soft kicks and at the same time self-infliction of blows with closed fists, medium-low intensity, read Conditioning to pain: hitting our body and How to correctly perform warm-up) […]All the basic kicks of 6 Dragons Kung Fu. The basics of 6 Dragons Kung Fu (4) The basics of flexibility (4) The basics of Qi Gong (5) 6DKF School (187) 6DKF philosophy (73) News (32) 6DKF techniques (147) Deception (48) Stealth techniques (35) Drafts (12) Fighting strategy (119) Free guides (65) Martial arts short tips (45) Meditation (19)All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. Note – This article has been asked by one of our Core Course. 6 Dragons Kung Fu Course (63) 6 Dragons Kung Fu: who? What? How? Where? When? Why? (5) At the base of self-defense (7) Basic Kung Fu mobility and balance (5) How to develop basic martial skills (6) How to fight (6) How to start training (4) How to structure daily training (6) Kung Fu and breathing (6) Preparation for ground fighting (4) The. Master Kongling All, Premium contents, Questions and answers 0. Invisibility: the best night stealth color; 6DKF ACADEMY. Iron body: the development path – The full path to the highest level of impact conditioning of our school. ). In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. Note - This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. Already a qualifying Patreon member? Refresh to access this content. For more information write to: [email protected] the fundamental 6 Dragons Kung Fu’s combat mobility techniques. The Basic 6 Dragons Kung Fu Exercises lessons include: Introduction. ) Become a member of 6 Dragons Kung Fu from. The 6 Dragons Kung Fu […]6 Dragons Kung Fu encourages new experiences Every martial art (traditional or modern) has something to teach us: New methods and principlesNew ways to see the practice and the fightWhat our personal strengths and weaknesses areWhat other combat and training system's strengths and weaknesses a. 0 out of 5Note: the introductory part is finished, the next lesson will be the second chapter of module 1: your first 6 Dragons Kung Fu training! In-depth articles. The elastic rope (read The basic equipment for training in 6DKF) is one of the founding training tools of the 6 Dragons Kung Fu, it is used: As a conditioning for the mobility of the body. Having defined, in general terms, what are the persistent movements (read Advanced concepts: the Persistent Movements), now let’s see some practical examples:. Swirling movements. 5) that will lead you to hit even a mottled rock “without consequences” but it is essential to be gradual;Basic free hand fighting techniques – A course about the stances (and core combat techniques) of 6 Dragons Kung Fu; How to punch faster – A small video guide about the secrets of speed punching; In-depth articles. Already a qualifying Patreon member? Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach Self-defense basics: how to – A rational approach to self-preservation and defense preparation Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). “Lesson number one: know your opponent. Rated 5. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. The dodge – Once out of the trajectory, the body lowers, passes under the fist and specularly rises from the opposite side. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentTo choose something like Kung Fu could be the best possible solution but only: If we do not limit our vision to its confines (read You can call yourself a 6 Dragons Kung Fu’s practitioner if… If our instructor is open-minded enough (read Recognize a good / bad master: 5 characteristics )An example of execution of Hanging Speedball exercise. Category archive page for Kung Fu and breathing. ) Improper weapons (improvised defense objects, blunt objects, etc. The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]Lesson 1 – What is 6 Dragons Kung Fu? Learn Kung Fu online: beginner to expert course; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; Popular Video Courses. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. Weapons and barehand fighting. A low cost training DIY Nunchaku In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it […]6 DRAGONS KUNG FU. ”. How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. Shaolin breathing control: before/after effort; 6DKF ACADEMY. 6 DRAGONS KUNG FU. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). It features Grand Master Mark Chan. “Lesson number two: know yourself. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Advanced skills mini-guides. Limbs – We learn to defend ourselves from 8 limbs (or more) at the same time to better resist to 4. Follow the. 115,00 $ Breathing methods and exercises. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. A note by Master Kongling – 6 Dragons Kung Fu encourages multiple experiences. F. 6 Dragons Kung Fu’s exercises to increase a good level of wellness, physical and mental (through vibrations, stimulations, breathing control, etc. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. After the first mention of meditation in 6 Dragons Kung Fu (read Meditation method 1), we go ahead to describe a second and a little bit more advanced approach. How Kung Fu can transform us into a totally new person: the physical changes. After introducing the concept of “guard stance” in 6 Dragons Kung Fu (read The guard stances in 6DKF), we will now review some of the most important questions that we have to instinctively answer when choosing the position to be taken. 0 out of 5. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. Kung Fu near me; Weapons; Wellness / health; Premium Courses. Different combat styles and training systems. ), in this article, we will show, in the most simple and direct way, one of the most educational kicks (useful to understand all the others): the front kick. method)Soft and hard, internal and external Qi Gong. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. In Kung fu (Wing Chun, Jeet Kune Do, 6 Dragons Kung Fu, etc. Tweet. What do you think about 6 Dragons Kung Fu? What differences of approach have you found compared to other martial arts? 6 Dragons Kung Fu addresses 360° the needs of the practitioner, from the striking techniques to trapping, from breakfalls to joint levers, even meditation (for me a novelty). Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). The goal: who is this course for? This course is for beginner / intermediate level practitioners. The goal: who is this course for? This course is for practitioners and not practitioners. Advanced speed and reflexes training. Little Dragons await, where little warriors become big heroes! Classes will be held on Tuesday and Thursday nights at 6:00 pm. Topics Last article. 0 out of 5. Note – This article has been asked by one of our Core. 0 out of 5. , read 6DKF’s interactions: from the strong blow to the light touch) and the intensity of the contact with an element of the fighting scenario. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Basic 6 Dragons Kung Fu Exercises. Training everywhere exploiting the environment’s elements. In-depth video courses. 0 out of 5. ) Impact weapons (sticks, tonfa, etc. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. 0 Shares. 10 minutes of internal power developing (Qi Gong, read The use of Qi in the 6DKF’s meaning); 10 minute of fast running in a small area (continuously changing. 2 – Index – Lesson 7. On the other side, 6 Dragons Kung Fu is the first martial art specifically designed for high. LINK TO THE FULL ARTICLE:CORE COURSE ON PATREON:WEBSITE:TO OUR CHANNEL. How is the course structured?To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $25 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. Hand grip strength conditioning – How to strengthen our hands and iprove our capability to capture. If you are not able to perform the proposed physical exercises, do not worry, you simply have to train (read How to start practicing from scratch ). Mind development and body conditioning. Basic free hand fighting techniques. Final notesIn 6 Dragons Kung Fu (like it happens in many other martial arts) leaning, pushing and hitting are concepts that blend with each other continuously (read 6DKF’s interactions: from the strong blow to the light touch). 0 Shares. In our school, after the first 3 basic tools (read /// Subscribe (it's free!) or Login to see this content ///): the next most effective tool to develop good martial skills (read All the skills of 6 Dragons Kung Fu) is certainly the Tennis ball. . A kick (read How to kick (simple explanation)) that, against an opponent’s. F. 115,00 $ Basic free hand fighting techniques. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. These are the 6 symbolic dragons of our martial art: Agility – The snake devouring a scorpion and became a dragon Mind – The dragon-demon half man and half woman. In-depth articles. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. The secret Shaolin conditioning tools. 6DKF philosophy; News;Lesson 1 – What is 6 Dragons Kung Fu? 4 exercises to become good at dodging punches; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; How to protect a punching bag; Popular Video Courses. In 6 Dragons Kung Fu, when performed at the beginning, the meaning is: “I am separating myself from the daily world” Basic 6 Dragons Kung Fu Exercises – A video course about the fundamental practices to build real martial skills; In-depth articles. The goals of breathing exercises The types of breathing exercises. Unlock with Patreon. 0 out of 5. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. How to choose the right guard stance. A 4-hours session (middle-high intensity) An example of a daily advanced individual session of 6 Dragons Kung Fu’s training performed in a small space (2x2m, 4 hours, without special / specific tools):. Rated 5. Important - Once a certain number of registrations are reached, no other participants can be accepted. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. The place where Kung Fu become Practice and Practice become Kung Fu. Basic technical trainingYes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. How to train to master the 6 Dragons Kung Fu Style – The mental attitude and the correct path. 6 Dragons Kung Fu. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. 6 Dragons Kung Fu’s impact conditioning checks. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Rated 5. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. This is how we perform the salutation, it is useless to say that there are a lot of greetings and variations (even of the basic one we have seen)In 6 Dragons Kung Fu, for each practitioner, physical conditioning is a fundamental step that has the goal to: Become able to perform the most advanced techniques (more acrobatic, complex, etc. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Important - Once a certain number of. 0 out of 5. The point is that, if you wait to lay the foundations of your personal style at the end of a complete martial path, very few people will have a mind open enough to break down the preconceived rules. Short info. Already a qualifying Patreon member?Basic 6 Dragons Kung Fu weapons – How to use all the fundamental martial weapons we teach; Self-defense basics: how to – A rational approach to self-preservation and defense preparation; Weapon disarming: what works and what not – A realistic approach to what is possible to do when and how;Master yourself through preparation, discipline, and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. Also find me on: Facebook - / sifu. Basic 6 Dragons Kung Fu Exercises – The most complete explanation of the technical exercises of 6 Dragons Kung Fu; In-depth. The goal: who is this course for? This course is for intermediate / advanced level practitioners. 868,25 $ Advanced speed and reflexes training. In-depth articles5 exercises to fortify the knees for beginners. Before starting Dojo (guan): rules, respect and etiquette – The necessary safetyFollow 6 Dragons Kung Fu’s P. Note – This is a mini-course self-conclusive but all its contents are included in the Advanced speed and reflexes training course: if you buy this, you get a discount code to obtain the bigger one!. Basic 6 Dragons Kung Fu Exercises – A complete and visual explanation of the 5 fundamental technical practices of 6 Dragons Kung Fu; Advanced speed and reflexes training – All the steps to build real combat speed; In-depth articles. 6DKF philosophy; News; 6DKF techniques; Deception. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skillsNever think about problems, let's use our time only to look for solutions. Free Courses. ) In this course you will not find: Specific combat techniques (see Basic free hand fighting techniques) How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – The exercises to build real martial skills (the ones that connect practice to theory) In-depth articles. Breathing methods and exercises. ) 753 posts Join for free Home About Choose your membership Recommended Practitioner $25 / month Rerwards: You can send 2 videos per month by e-mail and have specific training tips 6 Dragons Kung FuFree Course ONLINE AND COMPLETE Support your Kung Fu with a $25 monthly donation This free course has cost (and costs) years of hard work, if you want us to continue publishing the lessons, please help us with a monthly donation (in exchange you will get access to the Core Cours 3 section stick – Similar to a Nunchaku with a third section, it is a very complex weapon; used in many martial arts, it is one of the last weapons of 6 Dragons Kung Fu) 9 section chain whip – It is a metal flexible weapon divided into 9 sections; used in Shaolin temple it is one of the most dangerous weapons of 6 Dragons Kung Fu (read The. 1 – Index – Lesson 3. Rated 5. The basics of the knife in 6 Dragons Kung Fu (how to handle it, attack, defense, basic blows, the training path, etc. Combat flexibility: tendons transformation for martial arts – How to develop the right level of flexibility for combat purpose (to become able to face, in the best way, explosive / dynamic. ) Wing Chun is a style from which 6 Dragons Kung Fu has drawn many important lessons, let’s see a brief list of some of the more relevant techniques of this martial art. The “U” motion – When your body goes down, the movement. 868,25 $ MIND Self-Control HACKS. The difference is that instead of designing a gradual path, we have also chosen to create specific sectors of application. The 6 Dragons Kung Fu’s states of interaction – A mini-guide about how to interact with the. The core concepts of Karate. TechniquesThe 18 Shaolin weapons. 0 out of 5. 0 out of 5. 868,25 $ Breathing methods and exercises. The core concepts of Brazilian Jiu-Jitsu; 6DKF ACADEMY. This is the 6 Dragons Kung Fu’s Diamond Finger and it is not the same as other martial arts; These practices must be performed with constancy ( the skill must be maintained active) and concentration (this is a dangerous training) The benefits: what are you waiting for? Start your learning path now: The fabric cloth is an incredible training tool that allows the development of many martial skills at the same time (read All the skills of 6 Dragons Kung Fu ). In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth: Its use represents a fundamental conditioning step for the muscle memory of our limbs; it teaches us to move in a clean, fast and relaxed way (about the liquid state. They are: Ma Bu (horse stance) – Similar to the position of who rides, it is the most famous and important of all the Kung Fu stances (read The correct position of the rider (ma bu)) Gong Bu (bow-arrow stance) – A stable position to push, punch, resist and more (read The correct position of the bow / arrow. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. For example (beyond the normal interactions related to striking) we can use: Forearms / elbows – To divert, control, capture, transfer inertia (etc. 6 Dragons Kung Fu exercises’ characteristics – The common points of effectiveness of our school practices; Questions. Opponents – We train to fight against several opponents to have fewer difficulties with 1. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. Hours. A note by Master Kongling – We love and respect Karate, we have a lot of practitioners with such experience and 6 Dragons Kung Fu itself has learned a lot from it. Mon: 6:30PM - 9:00PM. Lesson 1 – My first Kung Fu training; 6DKF ACADEMY. ”. The Human Dummy – (to be added) The Bag Dummy – (to be added) Continue…. Fabric Cloth Training PART 1. 575,00 $6 DRAGONS KUNG FU. . 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. Rated 5. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Karate 0. 6 DRAGONS KUNG FU. 6 DRAGONS KUNG FU Free Courses Complete Course Free Mini-Guides Free Tutorials/Articles 6DKF School 6DKF philosophy News 6DKF techniques Deception. One of the major differences between 6 Dragons Kung Fu and most of the other martial arts can be identified in the psychological and physical development of the practitioners (especially in relation to solo-workout). Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. A. A special thanks go to A. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; Online learning & martial arts: is it possible? Popular Video Courses. 0 out of 5. Basic 6 Dragons Kung Fu exercises – A video course about how to build real martial skills The most important training exercises. 115,00 $ Back and Neck pain treatment. Although the 6 Dragons Kung Fu’s way of teaching is not free from contraindications, it is the only way to create a truly personal style. 6 Dragons Kung Fu is not what is taught but what is learned. Back and Neck pain treatment. In a nutshell: what is this video course about? How to punch faster course includes: the technical and training aspects to learn the 6 Dragons Kung Fu’s “secrets”. Basic 6 Dragons Kung Fu exercises – A video course about how to. Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. Let’s symmetrically widen our legs sideways. It contains theory and exercises (for all the details, read A beginner-to-expert course ). In 6 Dragons Kung Fu, the Poles exercise starts after the exit from the beginner’s phase of awakening but only because it is a multigoal practice. And the rest is just… eternity. method; Popular Video Courses. Unlock with Patreon. . In a self-defense scenario, before fighting (directly and intensely) an opponent that we don’t know, it is important to (quicly): Assess the scenario (real number of potential assailants, presence of weapons, real intentions, etc. Master Kongling All, Premium contents, Weapons Shaolin 2. Your email address will not be published. ) Try to pursue all the possible peaceful options (read Personal defense: the S. There are no reviews yet. Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. The place where Kung Fu become Practice and Practice become Kung Fu. In 6 Dragons Kung Fu, the Nunchaku is an important training tool (read Starting with the Nunchaku) and beyond the fact that we may have or not the goal of learning it in depth:. 5 –. Learn the 6 Dragons Kung Fu’s exercises related to speed and reflex (to improve every day) Learn how to optimize hand in hand your mind (senses, etc. The guide we will shortly start publishing: Will be subdivided into gradual lessons and modules, from 0 to 100. 868,25 $ MIND Self-Control HACKS. In our Kung Fu, exist many controlled contexts with. ), when they are brought by opponents with some experience arrive: In the direction of our sensitive points (pain points, etc. Ideally, we should be at least 1 belt ahead of our children to truly be able to help; however, being the first lessons relatively less complex, at the beginning, even only 5-10 lessons ahead is acceptable. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. ): each of them has different peculiarities and workout goals (read for example 6DKF’s speed training with the wooden dummy). How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentDragons Kung Fu is a year-round martial art school with high-quality professional instruction for all ages and abilities. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch): All the fundamental 6 Dragons Kung Fu’s combat mobility techniques. path (work on precision, then speed and only at the end on power) Build impact conditioning (start reading Conditioning check for the impact) Build quick reasoning and instinct (focus on good targets, unpredictability and tactics) A note by Master Kongling – We will deepen all these steps. The 6DKF’s Solid Contacts – The Solid contacts of 6 Dragons Kung Fu, the ones common to the vast majority of martial arts; The 6DKF’s Liquid and Fluid Contacts – Tension and relaxation of our body parts in relation to our opponent’s action << Lesson 3. The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]The most important 6 Dragons Kung Fu’s (specific) exercises. A low cost training DIY Nunchaku. Rated 5. Continue reading. In 6 Dragons Kung Fu, you will get used not only to address fatigue / frustration but also physical pain (read Acceptance and prevention of pain). ), let’s introduce the concept of “active reaction”: The idea is that whenever. SELF-DEFENSE: a BEATING for a WOMAN. Master Kongling All, 6DKF techniques, Fighting strategy, Premium contents 0. 0 out of 5. Learn Kung Fu online: free introductory video course – A small video course about the basic rules of safety during practice. Be master of yourself through preparation, discipline and concentration The 6 Dragons Kung Fu (shortened 6DKF) is at the same time: A training system (for sport, wellness. From white to black belt (lessons and training) Hi, I am nothing. Wooden sticks are real impact weapons, therefore. If you have “passed” the 2 self-certifications: congratulations, you are ready for your first 6 Dragons Kung Fu training session (in the next lesson). This training is one of the fundamental technical. Free Courses. The 6 Dragons Kung Fu’s S. Invisibility: the best night stealth color; 6DKF ACADEMY. 0 out of 5. blocking his foot to the ground), to favor the execution of a throw (etc. To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train); Space and a time where no one will bother you (read Training area and external people); Determination (read Having discipline: do not contradict ourselves); A training partner in this first section is not fundamental. 115,00 $ Advanced speed and reflexes training. Continue reading. Unlock with Patreon. Already a. 6. E. com ·. The attacks (kicks, punches, etc. ”. 0 out of 5. Final notes. If you know yourself and then you know your opponent, you need not fear the outcome of a thousand battles. Open your eyes and find your way. How to master 6 Dragons Kung Fu?The 6 Dragons Kung Fu’s wooden dummy – The 6 Dragons Kung Fu version of the wooden dummy. The origin and consistency of the body control methods of 6 Dragons Kung Fu. Reply in the comments and share your experience:As 6 Dragons Kung Fu’s practitioners, we must learn to plan our training to avoid the classical stagnation of the skills after the initial leap. F. Pin. Muay Thai. Related products. On the other side, mentally, the best way to master 6 Dragons Kung Fu is to: Be always motivated (we start from passion to arrive at self-discipline, read also Workout music: how, when, why) Be very far from daily life problems (read Concentration and abstraction in combat) Face our limits and mistakes with rationality (being humble and. The Core Course contains all the 6 Dragons Kung Fu training and knowledge included from white to black belt. Training sessions samples – A list of specific training sessions of 6 Dragons Kung Fu (individual workouts, for advanced, for experts, for beginners, in small spaces, etc. 6DKF philosophy; News; 6DKF techniques; Deception. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. ) 6 Dragons Kung Fu’s Home Study Premium Course. For more information write to: [email protected] more here:. Basic soft stretching – Simple and effective stretching exercisesA cheap hand-made training dummy. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. Continue…. . In this video, we show a practical example of the Hanging Speedball (read Basic tools: the Hanging Speedball) exercise (in the particular case, Master Kongling practice with an advanced configuration, ideal for intermediate / advanced practitioners). Shaolin Quan. A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises): 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly […]Be invisible in the crowd: divert attention. ) Does 6 Dragons Kung Fu have a sort of “Kumite”? Yes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. Follow the White-to-Black Belt Course (25$ / month): Share. 6DKF SchoolBasic 6 Dragons Kung Fu Exercises. Final notes Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. Let's start from some simple. Basic 6 Dragons Kung Fu Exercises. ) How to train in 6DKF: basic exercises – A small guide (not for totally beginner) to start the practice of 6 Dragons Kung Fu << Lesson 3. Master Kongling All, Premium contents, Questions and answers core concepts and principles, Muay Thai 0. Final notes. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. The 5 basic practices. Already a qualifying Patreon member? Refresh to access this content. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. The 6 Dragons Kung Fu method and goals. “The body must obey the will. Free Courses. Follow the Core Course – Start the study of the Core Course (choosing a plan from Instructor level on) Send all the required materials – Send all the practical videos (in this case it is mandatory) and maintain the contacts open with the school. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of paymentBasic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu, the ones that truly make the difference; Full body stretching exercises – How to stretch each part of the body, all the most important exercises; Combat flexibility: tendons transformation for martial arts – A video course to build advanced flexibility skillsBasic 6 Dragons Kung Fu Exercises – The fundamental conditioning exercises to build real martial skills. . Sun: Closed. A note by Master Kongling – In traditional Kung Fu(read The disadvantages of “traditional” Kung Fu) or Karate, for example, the endless repetition of the forms is a sort of muscle education (read Are Karate’s Kata, Kung Fu’s form (etc. In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, to stress specific. method applied to a real aggression in front of a store This article contains a report (as precise and informal as possible) of what happened in a real self-defense situation experienced by me (Kongling). . Topics Last article. Kung Fu near me; Weapons; Wellness / health; Premium Courses. 0 out of 5. About the increase of effectiveness of the technical application, the exercises are related to: Deepening of the basic combat interaction techniques – We must be able to intercept, deviate, parry (etc. Unlock with Patreon. Despite their elegance, the basic stances of Kung Fu do not have artistic purposes, they are made to:. The path of meditation. How to start practicing 6DKF – The starting point for 6 Dragons Kung Fu; Free Kung Fu lessons – A constantly updated map to be able to orientate on this site; QuestionsGo to our Patreon page and choose a training plan: starting from the Practitioner level, you will gain access to all this and much more. Gain power in time / space where normally it is not possibleIn Kung Fu (but also in many other martial arts) there are several versions of the "cat stance" (xu bu), the one that we are going to describe has much in common with those of Tai Chi ones but, to avoid confusion (discussions and overlaps), we only correlate it to 6 Dragons Kung Fu. ) instinctively; against a good opponent, Chin Na creates each time different situations that. I am Master Kongling, founder of 6 Dragons Kung Fu (read Who is Master Kongling?) and with our Core Course (read Learn Kung Fu online: a beginner-to-expert course) I’m honored to share with you:. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. Founder of 6 Dragons Kung Fu Style. F. ) and your body (muscles, etc. 1), explaining the basic parameters to: Build, assemble and find the ideal training materials Organize and choose the necessary.